Life has been crazy lately and not in a good sort of crazy way.
I promised myself that even if the entire world caught fire, I was going to find time to meditate this evening. Enjoy one of Ariel's guided meditations, be open to a visit from spirit guides, leave the mundane world behind for 20 minutes or so.
Pure sanity, quiet, calm, did I mention quiet?
I highly recommend this, often, for everyone...including me.